The Complete Buddhism for Mothers

The Complete Buddhism for Mothers

Firmly grounded in the day-to-day reality of being a mother, The Complete Buddhism for Mothers gives personal and honest advice based on Buddhist teachings as applied to the everyday challenges of bringing up children.

Buddhism for Mothers

A Calm Approach to Caring for Yourself and Your Children

Buddhism for Mothers

Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.

Buddhism for Mothers of Young Children

Becoming a Mindful Parent

Buddhism for Mothers of Young Children

For all mothers who loved the simplicity and warmth of Buddhism for Mothers, here is the next chapter - Buddhism for Mothers of Young Children (previously published as Buddhism for Mothers with Lingering Questions). Juggling working from home and managing a family, and worrying about whether she'll have a future career, Sarah Napthali is now the mother of seven-year-old Zac and the unrelentingly naughty four-year-old Alex. While she's no longer changing nappies or carrying babies, she is contending with the next lot of parenting challenges to which every mother will be able to relate. In her clear and engaging way, Sarah takes us on a journey through these challenges (and the joys!) of raising children, using Buddhist teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I now? Where am I going? And how can I do my best by my children and myself? Writing from personal experience, and weaving in stories from other mothers throughout her narrative, Sarah shows us how spiritual and mindful parenting can help all mothers to be more open, attentive and content. Sarah's first book, Buddhism for Mothers, has been read by many mothers who practise Buddhism as well as those we've never before opened a Buddhist book in their lives.

Joyful Path of Good Fortune

The Complete Buddhist Path to Enlightenment

Joyful Path of Good Fortune

Joyful Path of Good Fortune presents the complete Buddhist path to enlightenment in a form that is easy to understand and put into practice. Enriched with stories and illuminating analogies, it presents the essential meaning of all Buddha`s teachings in the order in which they are to be practised, giving step-by-step guidance on all the meditations leading to full enlightenment.

Untying the Knots in Buddhism

Selected Essays

Untying the Knots in Buddhism

The field of non-Tantric Buddhism still has many problems and debated issues. The present volumes included numerous solutions of these problems by the senior author Alex Wayman. The categories of the Twenty-four essays are Heroes of the system, Theory of the Heroes, Buddhist Doctrine, Buddhist Practice and hindu Buddhist Studies. Among these essays are one of his earliest from the late 1950`s.

The Words of My Perfect Teacher

A Complete Translation of a Classic Introduction to Tibetan Buddhism

The Words of My Perfect Teacher

Patrul Rinpoche makes the technicalities of his subject accessible through a wealth of stories, quotations, and references to everyday life. His style of mixing broad colloquialisms, stringent irony, and poetry has all the life and atmosphere of an oral teaching. Great care has been taken by the translators to render the precise meaning of the text in English while still reflecting the vigor and insight of the original Tibetan.

The Complete Book of Shaolin

The Complete Book of Shaolin

Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.

The Religion Toolkit

A Complete Guide to Religious Studies

The Religion Toolkit

This complete overview of religious studies provides students with the essential knowledge and tools they need to explore and understand the nature of religion. Covers the early development of religion, with overviews of major and minor religions from Islam to Scientology Considers recent developments including secularization; the relationship between religion and science; and scientific studies on religion, health, and mystical experience Uses humor throughout, allowing students to remain open-minded to the subject Explains what it means to study religion academically, and considers the impact of the study of religion on religion itself Contains numerous student-friendly features including photos, maps, time lines, side bars, historical profiles, and population distribution figures Provides classroom users with a lively website,www.wiley.com/go/religiontoolkit, including questions, quizzes, extra material, and helpful primary and secondary sources

Ties That Bind

Maternal Imagery and Discourse in Indian Buddhism

Ties That Bind

Reiko Ohnuma offers a wide-ranging exploration of maternal imagery and discourse in pre-modern South Asian Buddhism, drawing on textual sources preserved in Pali and Sanskrit. She demonstrates that Buddhism in India had a complex and ambivalent relationship with mothers and motherhood-symbolically, affectively, and institutionally. Symbolically, motherhood was a double-edged sword, sometimes extolled as the most appropriate symbol for buddhahood itself, and sometimes denigrated as the most paradigmatic manifestation possible of attachment and suffering. On an affective level, too, motherhood was viewed with the same ambivalence: in Buddhist literature, warm feelings of love and gratitude for the mother's nurturance and care frequently mingle with submerged feelings of hostility and resentment for the unbreakable obligations thus created, and positive images of self-sacrificing mothers are counterbalanced by horrific depictions of mothers who kill and devour. Institutionally, the formal definition of the Buddhist renunciant as one who has severed all familial ties seems to co-exist uneasily with an abundance of historical evidence demonstrating monks' and nuns' continuing concern for their mothers, as well as other familial entanglements. Ohnuma's study provides critical insight into Buddhist depictions of maternal love and maternal grief, the role played by the Buddha's own mothers, Maya and Mahaprajapati, the use of pregnancy and gestation as metaphors for the attainment of enlightenment, the use of breastfeeding as a metaphor for the compassionate deeds of buddhas and bodhisattvas, and the relationship between Buddhism and motherhood as it actually existed in day-to-day life.