The Whole 9 Months

A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

The Whole 9 Months

"I'm thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness."--JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you're eating for two--but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options--with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. "Eating for two" is the single most important thing that you'll ever do--and The Whole Nine Months is the only pregnancy book you'll need to get it right.

Pregnancy for Men

The Whole 9 Months

Pregnancy for Men

Pregnancy for Men takes you through each month of pregnancy, offering advice, information and anecdotes to the proud father-to be; from how your baby grows month-by-month to how to best support your partner, and be a great dad.

The Girlfriends' Guide to Pregnancy

Second Edition

The Girlfriends' Guide to Pregnancy

A revised edition of a best-selling reference features twenty-five-percent new material and the original work's trademark combination of humorous and down-to-earth advice, in a resource that features a wealth of anecdotal tips on everything from maternity clothes and pregnancy sex to birthing options and postpartum recovery. Original. 100,000 first printing.

Civil Aeronautics Board Reports

Civil Aeronautics Board Reports


Pregnancy and Childbirth E-Book

A holistic approach to massage and bodywork

Pregnancy and Childbirth E-Book

Pregnancy and childbirth brings together, for the first time, western and eastern approaches providing a sound amalgamation of theoretical and practical information for bodywork practitioners world-wide. It describes in detail the application of massage and shiatsu from early pregnancy, including work during labour and for the first year postnatally for the mother. This is a useful source of information for massage therapists, shiatsu practitioners, osteopaths, physical therapists, chiropractors, reflexologists, aromatherapists, acupuncturists, yoga and Pilates instructors. For Students and practitioners to use as a learning manual and reference tool, the text provides: Clarity of information Full text referencing Clear diagrams, photographs, and summary boxes Clinical accuracy: reviewed by, and with contributions from, international specialists including midwives, obstetricians, osteopaths, chiropractors, acupuncturists, aromatherapists and massage therapists.

Jamieson, Fausset, and Brown Commentary on the Whole Bible, Volume 1

Jamieson, Fausset, and Brown Commentary on the Whole Bible, Volume 1

This is the Deluxe Edition of Jamieson, Fausset, and Brown’s Commentary is a verse-by-verse account of the Bible with great scholarly insight and attention to the historic teachings of Orthodox Christianity. It has great attention to detail, bringing clarity to the full meaning and inferences of words, verses, and passages, offering an in-depth understanding of the Bible. While detailed, it is not overly technical making it one of the core books for ministers and laity alike. This four volume set is well known for its scholarship and accurate understanding of the Scriptures. C. H. Spurgeon’s opinion of the work was so great that he said, "It contains so great a variety of information that if a man had no other exposition he would find himself at no great loss if he possessed and used it diligently." Some of its key features are: - An introduction to each book of the Bible supplying a complete summary of the context - In-depth understanding of the original biblical languages making comparison to modern language easy - Extensive cross-referencing throughout the text linking passages and their meanings - Exposition of words and phrases in boldface enabling quick definition - An easy to follow format Published by Delmarva Publications, this handsome four volume set has an easy to read typeface and a well-organized layout providing ease of transition from passage to passage. Its interior style matches its cover providing continuity and an attractive combination. All volumes have a linked table of contents to help you quickly and easily navigate to your desired scripture. It has been proofread many times to make it one of the most accurate e-text versions available. Volume 1: Genesis to Ecclesiastes Volume 2: Song of Solomon to Zechariah Volume 3: Matthew to Ephesians Volume 4: Philippians to Revelation