In the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
Bond No Nonsense is the home learning series clearly differentiated from the competition, that concentrates on teaching and building real skills in maths and English under the brand promise 'serious about your child's learning'.
THE CROSS SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR The Sunday Times bestseller is 'brilliant, gripping, beautifully written, real,' says Jonathan Northcroft. So, you think you know Joey Barton. Think again. No Nonsense is a game-changing autobiography which will redefine the most fascinating figure in British football. It is the raw yet redemptive story of a man shaped by rejection and the consequences of his mistakes. He has represented England, and been a pivotal player for Manchester City, Newcastle United, Queens Park Rangers, Marseille, Burnley and Glasgow Rangers, but his career has featured recurring controversy. The low point of being sent to prison for assault in 2008 proved to be the catalyst for the re-evaluation of his life. No Nonsense reflects Barton’s character – it is candid, challenging, entertaining and intelligent. He does not spare himself, in revealing the formative influences of a tough upbringing in Liverpool, and gives a survivor’s insight into a game which, to use his phrase, 'eats people alive'. The book is emotionally driven, and explains how he has redirected his energies since the birth of his children. In addition to dealing with his past, he expands on his plans for the future. In this updated edition he speaks frankly about the gambling addiction that has left him facing a hefty ban. The millions who follow his commentaries on social media, and those who witnessed him on BBC’s Question Time, will be given another reason to pause, and look beyond the caricature. 'Compelling' Donald McRae, Guardian 'Brilliant' Matt Lawton, Daily Mail
Here is a book of easy reading poetry that is meant for everyone's pleasure especially someone who likes a good rhyme. More importantly it has a bonus of having social stories in the margins of all the pages of poetry to help a developmentally challenged child understand what is in the text of the poem. Diane has found that social stories are very helpful in teaching her autistic child to understand concepts he may not otherwise be able to understand. These pictures and corresponding text would be a good way to pass on social skills to people like her child. She has found that social skills are at the very root and basis of a meaningful life and help enrich the learning experience. This has helped her child to understand difficult concepts and has worked well in conjunction with the medicine he takes from a well recognized physician. She wants to make as much of this new language as she can. This is her first book and hopefully the first of many.
Pubpsher: Marshall Cavendish International Asia Pte Ltd
Irresistible Peranakan snacks and desserts can be made at home with ease. AllanBakes Really Good No-Nonsense Nyonya Treats distils into simple steps the art of preparing crowd-pleasing delights. From the creamy and sticky kuih salat to the hearty, sweet and savoury Nyonya chang, this collection of colourful, rich and aromatic treats will excite the senses. Allan’s no-frills approach keeps his recipes easy to understand, while a guide on basic techniques ensures that making these treats will be fuss-free. With Allan’s guide, creating traditional Nyonya favourites in the kitchen will be as enjoyable as savouring them.
This book could save your life! The No-Nonsense Guide To Tornado Safety is the first in a series of crisis manuals focusing on natural (and man-made) disasters. This guide is designed to provide a comprehensive source for the latest research related to tornado safety. Subjects covered include: providing a basic survey-level understanding of tornadoes; addressing long-held tornado myths; how to be proactive in preparing for a tornado event; providing sound advice by government and weather professionals/researchers on the best courses of action during a tornado; the best shelter during a tornado; and how to remain safe after a tornado event has occurred. This manual also contains several useful appendixes that include a listing of government and charitable resources (for those affected by tornado disasters), a list of useful weather-warning smartphone and computer apps, and a list of local and privately-operated designated tornado shelters across the country for those without access to their own shelters.
An illuminating look at the surprising upside of ambiguity—and how, properly harnessed, it can inspire learning, creativity, even empathy Life today feels more overwhelming and chaotic than ever. Whether it’s a confounding work problem or a faltering relationship or an unclear medical diagnosis, we face constant uncertainty. And we’re continually bombarded with information, much of it contradictory. Managing ambiguity—in our jobs, our relationships, and daily lives—is quickly becoming an essential skill. Yet most of us don’t know where to begin. As Jamie Holmes shows in Nonsense, being confused is unpleasant, so we tend to shutter our minds as we grasp for meaning and stability, especially in stressful circumstances. We’re hard-wired to resolve contradictions quickly and extinguish anomalies. This can be useful, of course. When a tiger is chasing you, you can’t be indecisive. But as Nonsense reveals, our need for closure has its own dangers. It makes us stick to our first answer, which is not always the best, and it makes us search for meaning in the wrong places. When we latch onto fast and easy truths, we lose a vital opportunity to learn something new, solve a hard problem, or see the world from another perspective. In other words, confusion—that uncomfortable mental place—has a hidden upside. We just need to know how to use it. This lively and original book points the way. Over the last few years, new insights from social psychology and cognitive science have deepened our understanding of the role of ambiguity in our lives and Holmes brings this research together for the first time, showing how we can use uncertainty to our advantage. Filled with illuminating stories—from spy games and doomsday cults to Absolut Vodka’s ad campaign and the creation of Mad Libs—Nonsense promises to transform the way we conduct business, educate our children, and make decisions. In an increasingly unpredictable, complex world, it turns out that what matters most isn’t IQ, willpower, or confidence in what we know. It’s how we deal with what we don’t understand. From the Hardcover edition.
Jon Woronoff - an acknowledged authority in Japanese economy and society - provides insight into crucial aspects of doing business in Japan, and advice on how to succeed in a very difficult market. The book provides insight into crucial aspects of doing business in Japan and advice on how to succeed in a very difficult market. It follows the process from initial contact, to the first visit, to the creation of a fully-fledged operation in Japan. Emphasis is placed on how to break into the distribution system, set up a local company, acquire an existing company, recruit and manage Japanese personnel and co-operate or compete with Japanese companies. There are also tips on how to avoid common traps and pitfalls for the unwary investor.
LONGLISTED FOR THE 2018 WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD Award-winning author of The Nowhere Men, Living on the Volcano and No Hunger in Paradise returns with his magnum opus on the state of modern football First he revealed the extraordinary lives of football scouts in The Nowhere Men. Next he unearthed the pressures on football managers in Living on the Volcano. Then he chronicled the hardships of young players striving to make it in No Hunger in Paradise. Now in State of Play, in what marks the pinnacle of a career investigating the human stories of football, award-winning writer Michael Calvin turns his eye to the biggest story of all - the game itself. From mental health to money, concussion to Champions league, fan-owners to oligarchs, women's football to world cups, Calvin gets under the skin of the beautiful game, and reveals why it is truly the game of our lives. Based on hundreds of hours of interviews with leading figures around the world, from Arsene Wenger to Steven Gerrard, Calvin reveals the winners, the losers, the politics, the pleasure, the hope, and the despair of the world's most popular sport.